Even if you put a mask on…
What happens when you play a good boss, employee, or partner (but really don’t feel like it)? Demonstrate positive behaviors while experiencing not-so-positive emotions. We…
Category: People
A psychological dependency on relationships
If we struggle to build meaningful relationships, the reason may be our dependency on its unrealistic model, connected attachments, and a history of similar issues.…
“Loneliness” does not exist
Let me solve “loneliness” once and for all. (Spoiler) it does not exist… You may be sad being actually separated from someone dear, or just…
Blaming vs. holding accountable
Blame yourself or someone and the door is shut. This devaluing label of guilt denies a chance to change. It does not help to hold…