Two pieces of plastic away
Your headphones can get you into a flow, relaxation, or fine-tuning mode. It is like entering a separate room. You invest in a few repetitions and get a habit of an instant tune-in. Headphones become an anchor, the switch.
They can start a meditation, learning, or an outlook fine-tuning session. If you listen to a text that exposes you to the desired map of the world, you cannot help but compare. If you like what you hear — tune in.